Retreats to build clarity, courage and momentum

The retreats we offer.

Optimal Affect retreats are for Leaders who understand the power of intentionality—they’re willing to create the space to clarify their ideas to have a bigger impact.

Purposeful Pause Destination Retreats

For individuals, this international retreat will take place somewhere extraordinary—where nature, culture, and intention meet.

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Purposeful Pause Local Retreats

Join us February 26 to March 1, 2026 at Bloom. A restorative, women-centered winter escape set on a lakefront sanctuary deep within the boreal forest of Eastern Ontario.

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Clarity Catalyst Retreats

For teams ready to realign, reconnect and reignite what’s possible—together.

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Custom Retreats


This retreat is designed around you. Your goals. Your people. A retreat that meets the moment.

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We’re dedicated to helping you create the space to pause, expand your thinking, and tap into new perspectives. Through tailored tools and frameworks, we’ll guide you in staying agile, focused, and ready to lead with intention, even amidst constant change. A retreat will empower you to reconnect, gain clarity, and move forward with renewed purpose.

Book a call with Sarah